
Kat!
Hi, I’m
Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist
Breathwork
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Mentorship
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Transformation
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Membership
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Breathwork • Mentorship • Transformation • Membership •

Reconnect to your internal GPS
Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.


UPCOMING EVENTS
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BREATHWORK: Chakra Series
07/19/2025
10:30am - 11:30am
Join us for the fourth installment of our 7-class series focused on the Heart Chakra. Amplify love, gratitude, forgiveness and emotional healing through powerful breathwork practices. Class will consist of 30-40 minutes of breathwork followed by an integration period. Suitable for all levels.
Location: Dancing Camel Yoga Studio, Anacortes
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CONNECT TO THE BREATH
10/04/2025
12pm - 1pm
Reduce stress, nourish your nervous system and harness the power of your breath! Reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.
Location: Bow Sanctuary, Bow.
free download
READY TO KICKSTART YOUR JOURNEY?
Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.
"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"
- C.M.