Kat!
Hi, I’m
Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist
Breathwork
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Mentorship
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Transformation
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Membership
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Breathwork • Mentorship • Transformation • Membership •
Reconnect to your internal GPS
Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.
UPCOMING EVENTS
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Return To Center: A Breathwork Journey
01/17/2025
10:30am - 11:30am
Utilize this liminal space in the depths of winter to return to your center.
This is a time of deep introspection, of turning inward to connect, clear, and release what no longer serves us in this season of stillness. Join us for this special breathwork class as you reconnect to alignment, truth, and authenticity.
Location: Dancing Camel Yoga Studio, Anacortes.
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CONNECT TO THE BREATH
02/07/2026
12pm - 1pm
Reconnect to your body, drop into the present moment, offload stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.
Location: Bow Sanctuary, Bow.
free download
READY TO KICKSTART YOUR JOURNEY?
Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.
"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"
- C.M.