Kat!
Hi, I’m
Breathwork Mentor, Holistic Health Coach, Biologist, Entrepreneur & Wellness Alchemist
Breathwork
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Mentorship
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Transformation
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Membership
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Breathwork • Mentorship • Transformation • Membership •
Reconnect to your internal GPS
Radical wellbeing comes when you learn how to communicate with and nourish all aspects of your being. I incorporate my background in science and my lived experience in spirituality in my work, combining nutrition & lifestyle, somatic practices, mind-body connection, spirituality, career & finances, and much more to nourish you from the inside, out.
UPCOMING EVENTS
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COMMUNITY BREATHWORK
10/18/2025
10:30am - 11:30am
Join Kat to explore the power of your breath to clear, connect, and realign your energy. Learn how to use your breath to offload stress, cultivate clarity, and tap into your Highest Self.
Class consists of 30-40 minutes of breathwork followed by a meditation and integration period.
Location: Dancing Camel Yoga Studio, Anacortes.
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Embracing The Shadow: A Samhain Virtual Breathwork Journey
10/30/25
5pm - 7pm
Tap into this transformative workshop to honor Samhain, embrace your shadows, and step into the new cycle with clarity and power.
As the veil thins, this virtual experience will support you in welcoming the wisdom of your shadows & releasing what no longer serves.
Location: Virtual (pre-registration required).
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CONNECT TO THE BREATH
11/01/2025
12pm - 1pm
Reduce stress, nourish your nervous system and harness the power of your breath! Reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.
Location: Bow Sanctuary, Bow. goes here
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COMMUNITY BREATHWORK
11/15/2025
10:30am - 11:30am
Join Kat to explore the power of your breath to clear, connect, and realign your energy. Learn how to use your breath to offload stress, cultivate clarity, and tap into your Highest Self.
Class consists of 30-40 minutes of breathwork followed by a meditation and integration period.
Location: Dancing Camel Yoga Studio, Anacortes.
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CONNECT TO THE BREATH
12/06/2025
12pm - 1pm
Reduce stress, nourish your nervous system and harness the power of your breath! Reconnect to your body, drop into the present moment, release stress, ease tension and nourish yourself from the inside out…all using your breath. Suitable for all levels, classes will consist of 30-40 minutes of breathwork followed by a meditation and integration period.
Location: Bow Sanctuary, Bow.
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WINTER SOLSTICE BREATHWORK JOURNEY
12/20/2025
10:30am - 11:30am
Drop into the stillness of the Winter Solstice with this extra-special breathwork journey.
This is a time of deep introspection, of turning inward to connect, clear, and release what no longer serves us in this season of stillness. Join us for this special class to tap into your inner world as we create space for the abundance of the next year to flow in.
Location: Dancing Camel Yoga Studio, Anacortes.
free download
READY TO KICKSTART YOUR JOURNEY?
Download my free Detox Starter Kit today to clean up your mind, body, and lifestyle.
"I feel calmer. I love feeling in control of me! I feel like I have turned a corner and know I don't have to have all the answers,"
- C.M.
