Join certified Breathwork Facilitator Kat White for a transformative community breathwork class!

Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Join certified Breathwork Facilitator Kat White for a transformative community breathwork class!

Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Join certified Breathwork Facilitator Kat White for a transformative community breathwork class!

Join an afternoon of connection, journaling, inner reflection and guided breathwork to start your year off feeling inspired and in greater alignment on your journey!

Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Join us for this introductory class where you’ll learn how to utilize this modality for yourself to decrease stress, create safety within the body, release outdated thoughts and beliefs, and optimize your physical, mental, and spiritual well-being.

Join Kat for this extra-special Full Moon breathwork journey on December 15th and get a sneak-peek behind the scenes of The Sanctuary Membership!

Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Join us for this introductory class where you’ll learn how to utilize this modality for yourself to decrease stress, create safety within the body, release outdated thoughts and beliefs, and optimize your physical, mental, and spiritual well-being.

Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Join us for a day of pampering, wellness, and shopping as we celebrate the importance of self-care!

Join us for this introductory class where you’ll learn how to utilize this modality for yourself to decrease stress, create safety within the body, release outdated thoughts and beliefs, and optimize your physical, mental, and spiritual well-being.

Join us to discuss the intricacies of aging and phasing through the next transition with knowledge and kindness. Hear from an OB/Gyn, naturopath, registered dietician, nurse practitioner, and holistic health coach.

Offered semi-annually.

2.5 hours. $25.

Experience the transformative power of your breath with our monthly breathwork class at Bow Sanctuary!

Experience the transformative power of your breath with this all-levels breathwork & meditation class!

Experience the transformative power of your breath with this all-levels breathwork & meditation class!

Join us for this introductory class where you’ll learn how to utilize breathwork to release stress, create safety within the body, release outdated thoughts and beliefs, and optimize your physical, mental, and spiritual well-being.

Experience the transformative power of your breath with this all-levels breathwork & meditation class!

Join us for this introductory class where you’ll learn how to utilize breathwork to release stress, create safety within the body, release outdated thoughts and beliefs, and optimize your physical, mental, and spiritual well-being.