Join Holistic Coach & Breathwork Facilitator Kat White for an afternoon of connection, journaling, inner reflection and guided breathwork to start your year off feeling inspired and in greater alignment on your journey!

As we transition from one calendar year to the next, we have the opportunity to reflect on the growth achieved over the last 12 months, integrate the lessons learned, and set our intentions with clarity and faith for the year to come. In the dark of winter, we plant these seeds for the year to come, nurturing them with love and intention.

In this workshop, we will take time to reflect on the previous year, connect to the next steps on our individual journeys, and open hearts and minds to align with our highest intentions, all in a safe and supportive space where you can be held and witnessed in community. You will have the opportunity to connect to your vision for 2025 and integrate it through the body as we actively cultivate the awareness, space and confidence to realize your dreams for the year ahead.

The workshop will include journaling, meditation, and breathwork components. Please be sure to bring a journal and something to write with, as well as any items that inspire or connect you to your vision for 2025. This will be an interactive workshop, with opportunities for your insights, goals or visions for the year ahead to be supported and witnessed if desired.

Cost: $50 per person. (10% off with Bow Sanctuary Membership, scholarship opportunities available.)